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How to protect your skin from blue light: effective tips and advice

Today, we know much more about Blue Light, this radiation that emits devices such as mobiles, tablets, computers and televisions. At that time of year, our time in front of the screens increased considerably, therefore from herbera cosmetics, they remind us of how this exposure can affect our skin.

Although blue light does not cause burns such as ultraviolet rays, it can leave a brand on our skin. Its impact generates oxidative stress, accelerating skin aging, stimulates the production of melanin, which can cause dark spots and modify the skin barrier, promoting loss of hydration. This can even affect our sleep cycle.

To minimize these effects, we share Four keys to protect the skin from blue light::

1. Incorporate antioxidants:

ingredients like Vitamin C, vitamin E either Ferulic acid They help neutralize free radicals generated by blue light. We recommend 2 serum formulated by the combination of these 3 antioxidants. What is different? The version Oil -free It is intended for mixed skin and version Nutritional repair It is ideal for dry skin. With bright and rejuvenated skin is maintained.

2. Use Solar screen like SoleĆ”

Protects throughout the year, filtering blue light, preventing oxidative damage and keeping the skin hydrated and healthy. It is formulated with physical filters and a high concentration of antioxidant active ingredients. This The moisturizer with a high protective factor and SPF30 protects the skin from the negative effects of UVB / UVA rays, blue screens (HEVL) and urban pollution. It prevents all the signs caused by photonology, including wrinkles, hyperpigmentation, drought and loss of volume.

SPF30 sun protectionSPF30 sun protection

3 and 3 Hydrate the skin

He Hyaluronic acid It is essential to prevent dehydration and sensitivity that blue light can cause. The nutritional repair of the hyaluronic bio concentrate is an excellent option, as it combines hyaluronic acid of low molecular weight, which provides deep hydration and keeps water, with EDELWEiss extractA powerful antioxidant that protects and calms the skin. Its formula strengthens the skin barrier, improving elasticity and avoiding loss of hydration.

4Reduce exposure.

Activate the night light mode on the devices to minimize the impact on the skin and sleep cycle.

The integration of these habits into the daily routine helps to maintain the protected, healthy and bright skin against blue light. Protect the skin every day, not only in summer.

Scientific validation:

The impact of blue light and digital screens on the skin

Blue light health and skin

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